Expertise:

• Strength and Conditioning
• Pilates Reformer, Cadillac, Mat, etc.
• Injury Rehabilitation
• Sports Treatment (Massage, Cupping, IASTM, etc.)
• Movement Therapy
• TRX Training
• Running

Certification:

• High School of Fitness and Bodybuilding
• Physical Therapy and Sports Medicine Framework, EXOS Certified
• Sport Rehabilitation, NASM AFAA
• Kinetic Flossing, CPD
• IASTM ERGON, CPD
• Functional Dynamic Cupping, MKT, CPD
• Pilates University (Intermediate Level)
• TRX Suspension Training, Sport Medicine Suspension Training
• Running School S.10